Reach your performance goal and stay balanced using the most natural means.

Welcome

My name is Kamala Nellen.

I’m a life coach and performance consultant, with a strong background in spirituality and yoga.

Throughout my forty years of working with high achievers across many walks of life, I have a proven track record of empowering driven people to increase performance and reach their goals using time-proven practices and techniques to address the inevitable body, mind, and life challenges that come up, while also strengthening their sense of personal well-being.

I’ve also written a book about my work with elite athletes to support their performance goals.

If you are results-driven and willing to do whatever it takes to reach your goals, I’d love to work with you.

Areas of Expertise

  • Aligning your outer life with your inner clarity so you can thrive.

  • Gaining mastery over distractions and fear that impact performance.

  • Restoring mind and body quickly from exhaustion to equilibrium.

  • Correcting muscle and training imbalance so you can hit the ground running.

  • Learning effective communication skills.

Whether you have a specific performance goal in mind, you want to overcome a challenge, or you simply want your life to be more satisfying, my goal is for you to leave our work together with a smile on your face and a spring in your step.

When our work together is complete, you will find yourself empowered with actionable skills and practices you can use going forward.

Sessions addressing performance challenges are tailored to your specified challenge. Many clients get what they need in one session.

Project Management
Philosophy

Now available on Amazon:
Working In

Kamala Nellen's new book, "Working In" " The Elite Athlete's Guide to Working Out From The Inside", gets 5 Stars! This book is a must read for anyone. The best book for understanding yourself, dealing with stress, seeing and setting your goals, and achieving them through a combination of detailed basic Yoga, and life counseling in general; not just addressing athletic goal attainment. All this in 110 pages is wonderful.” —Howard F.

Working In helps bring and focus the "whole" person to our endeavors. It illuminates the missing link to realize "Peak" Performance. —Peter M