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Performance Enhancement Coaching

 

Learn The Art and Science of Working IN for Champion Sports Performance™ and start taking your performance from great to outstanding!

Great performance begins with a strong foundation. And at the highest levels, every athlete also needs more than the average performance preparation for Pro and Elite Athletes to stay at the top and navigate the challenges. Coaching for Champions offers The Art and Science of Working IN for Champion Sports Performance™, a cutting edge approach to performance preparation that can take your performance from great to outstanding and, most importantly, help you stay mentally and physically resilient and durable for the long run. Because the well-being and health of every athlete is our top priority, we offer you only the most natural and cost effective means. We have seen astounding results with our clients.

• Physical tools to create greater balance, alignment, and resilience
• Mental tools to keep the mind sharp and clear
• Self-empowerment tools to navigate the journey

Kamala Nellen is also the author of the book, Working IN: The Elite Athlete’s Guide to Working Out From The Inside.

Be sure to check out our 2-week Sports Performance Enhancement Program and our Foundation Program for Teens.

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Kamala has given me the mental edge to be #1

I was specifically looking for a yoga teacher, someone who’d focus on the deeper stretch and the lengthening and flexibility needed in swimming. My workout is in the pool. Gym/yoga workouts didn’t fit my needs–until I found Kamala! Her yoga instruction helped release pulled muscles, strains, and swimmer’s shoulder. And she gave me so much more! Kamala emphasized a winner’s attitude, focus, goals, breath work, meditation, and the tools to deal with stress before a race. At the National Championships, my relay team won 2nd and 4th places. My coach asked me, “How does it feel to be 2nd fastest in the nation?” Kamala’s expertise helped me believe that I could do it. I’ll continue to train with Kamala, building the confidence and skills while aiming for a 1st place. Kamala has given me the mental edge to be #1. She truly works from The Inside Out! Thank you, Kamala.

Peter, swimmer