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Working IN: The Elite Athlete’s Guide to Working Out From The Inside

Kamala Nellen is the author of Working IN: The Elite Athlete’s Guide to Working Out From The Inside and founder of Coaching for Champions, a consulting firm for professional and elite athletes that utilizes the comprehensive science of yoga for peak performance.

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“What differentiates athletes at the highest levels is mental. Kamala Nellen’s ‘Working IN’ gives you the tools to work on this often overlooked area of athletic preparation.”

— Karl Mecklenburg, NFL All Pro, keynote speaker, award-winning author